top of page
Meinthekitchen copy.jpg

Welcome to Coaching with Gaby

Experience energy, confidence, and happiness — despite approaching middle age.

Introductory Coaching Program:
Dynamic Renewal with Gabriela 

Personalized Energy-Boosting Coaching for Women Approaching Middle Age.

A four week kickstart program designed to help you:
  • Feel less stressed and have more energy

  • Enjoy movement to have a more flexible body

  • Adopt a healthy, sustainable lifestyle—using utterly delicious foods

  • Reconnect with your inner child to feel reinvigorated

  • Create more joy and happiness despite menopause

  • Reinvent yourself to feel alive again

For $399 the introductory program includes: 
  • 2 zoom coaching sessions ($250 value)

  • 1 one-our Virtual Reiki session ($95 value)

  • A custom recorded aroma reset meditation ($99 value)

  • A recorded light stretch and meditation to release stress video ($99 value)

  • Nutrition tips for meal prepping, healthy snacking, and beverages ($99 value)

  • Ongoing unlimited email and text communications during the program

​

The time is now to renew yourself: Access program and schedule your first call below.

Plus: Following your enrollment in a coaching program, get access to special pricing on select services:
  • Follow up coaching sessions: 1 hour for $65

  • Follow up coaching sessions: 30 minutes for $45

  • 3 virtual reiki sessions bundled at $256.60 to be used within a year

What makes this program so unique?

It's customized to your individual needs! Gabriela Flores Moncada creates her program based on your specific ailments, stressors, and current lifestyle to help you re-experience energy, confidence, and happinessdespite approaching menopause.

 

Gaby will provide you an easy and convenient coaching program catered to your lifestyle and needs. Your Personalized Energy-Boosting Program will utilize a powerful combination of healthy, yet delicious, food education recommendations, yoga sequences to include into your daily routine, meditation tips, aromatherapy solutions, and even virtual reiki. Your first session is completely free, book below!

​

Approaching menopause doesn't have to be a downward spiral. You can feel energized, healthy, and joyful—you can even live the life you've always wanted. The second half of your life is really just the beginning of a beautiful, new adventure. Book your free 20 minute session to get a personalized evaluation of the action steps you need to start feeling more energized as soon as this week. 

​​

Not quite ready to do a coaching program? No worries! Provided below are options that don't require any long term commitment yet will help you restore your energy until you're ready for coaching. 

bottom of page